Dosing & Information on CBD
Thanks again for supporting us and we hope you find relief with our Australia hemp products.
Now lets talk dosing with our Full Spectrum Hemp Oil Infusions
The short answer...
Place the oil under your tongue and hold for 45 seconds to a minute before swallowing.
We recommend starting with a low dosage and increasing if required.
The long answer...
The truth is that the optimal dose of CBD is different for everybody.
It’s common for two people with identical weight to respond very differently to the same dose of CBD. One person may find the ideal dose for them is 30 mg of CBD, while the other responds better to just 10 mg.
The ideal dose of CBD for you depends on a variety of factors, including:
- Your size and weight
- The severity of the condition you’re treating
- Your tolerance to CBD
- Your individual body chemistry
- The potency of the CBD oil
The best way to find the right dose for your body is to start with a very low dose and increasing by until you find what works best for you.
The more CBD you take, the stronger the effects. Some conditions require relatively strong CBD doses to offer any benefit — others may only need a low strength to provide notable results.
Ask yourself, “what am I using CBD oil for?”
This is an important question to ask because it will guide you in the direction of the right dose to take.
Recommended Strength by Condition
- Anxiety → medium to high strength
- Arthritis → medium to high strength
- Chronic pain → medium to high strength
- Colitis & Inflammatory Bowel Disease → medium to high strength
- Epilepsy → high strength or pharmaceutical grade
- General health → low strength
- High blood pressure → medium to high strength
- Migraine headaches → low to high strength
- Muscle recovery → low to medium strength
- Nausea → low to medium strength
- Polycystic ovarian syndrome (PCOS) → low to medium strength
- Premenstrual Syndrome (PMS) → low to high strength
- Insomnia → medium to high strength
- Weight loss → low to medium strength